Cannabinoids have opened up the doors for an entirely new industry. The production of various items ranging from tobacco to foods and beverages infused with compounds extracted from cannabis is expanding nowadays. Countries are softening the laws regarding the its application, making the pleasure-inducing substance available to the wider audience. The food and drink containing hemp-derived CBD sales have been sky-rocketing, making almost $200 million in 2017 alone. This number is expected to grow even more rapidly in the years to come.
As the World Anti-Doping Agency has removed CBD from the list of prohibited substances in 2018, CBD has been greatly appreciated in the sports world. It’s considered a natural remedy for sore mussels or painful joints, that’s why more of athletes are willing to give it a try.
One of the easiest intake methods would be through CBD edibles. Today, we are going to present you with everything you should know regarding them.
What are CBD edibles?
There are three major pathways for CBD intake- topical (through the skin), tinctures (oral intake), and edibles which are consumed as food. Either as food or drink, edibles can take various forms.
Edibles can take the range of forms
CBD is everywhere nowadays. Manufacturers were getting innovative in finding the most fun and convenient way to apply it in day to day life. There are three major categories of CBD edibles: full-spectrum, broad-spectrum, and isolated CBD. Full-spectrum has the same chemical composition as the hemp, which includes THC. Broad-spectrum is different from full-spectrum edibles only in that it doesn’t contain any THC. Isolated CBD, on the other hand, is the purified, 100% cannabinoid extract. All of the categories can be turned into anything from coffee to CBD chocolate bars. CBD protein shakes protein bars or gummies that are available on the market as food supplements, are very convenient and tasty to consume. Nowadays, you can enjoy a glass of wine or juice that is ‘’spiced’’ with cannabis, without getting high or drunk, which sounds like a pure delight, doesn’t it?
What is actually CBD?
CBD is short for cannabidiol, a cannabinoid substance industrially extracted from hemp. It’s not a psychoactive substance, in contrast to THC, another compound found in cannabis. Marijuana and hemp both contain THC and CBD. However, hemp is generally lower in THC, with less than 0.3%. Therefore, it’s classified as safer since it can’t get you high.
CBD has numerous benefits for which its praised by humans. It can ease the pain, aids relaxation, and improves sleep quality. However, CBD, in forms of edibles is used to relieve symptoms of specific medical conditions like pain, psychosis, bowel disease, depression, etc. They have even worked the same as anti-inflammatory drugs like ibuprofen.
How much are you allowed to take?
When it comes to CBD, there are concerns over dosing. How much do you need for the effects? Or, how much is safe to take? As this substance is still not examined thoroughly on the physiological level, it’s suggested to start within the usual bottom line range of 5mg to 25mg. You should experiment and find the way that works for you or the condition you use CBD for.
For clinically treating ailments, some studies have found a larger dosage as effective and safe. In 2015, New York University has found that the dose from 300 to 600 mg was effective in treating anxiety disorder. It’s not yet clear how much of the intake actually ends up in the bloodstream. A 2009 study found that it is 4 to 20 percent of the dose that you can feel.
Taking a CBD chocolate bar is safer compared to vaping, which may damage the lungs. The effects of CBD edibles even last longer than if the substance was inhaled, but it does take at least 30 minutes to feel the effect as you have to break it down in your digestive system. If you catch yourself thinking that the edible is not giving out any effects and you should take a bit more, stop there. Many people overdose themselves with CBD driven by this thought. The effect is increasing if you pair it with the healthy since CBD is fat-soluble. For this property, liquid edibles may not provide the highest effect, as CBD would sediment on the bottle instead of blending with the juice. Sublingual edibles, in the form of drops or spray, provides maximum effect as it doesn’t have to go through your digestive system to make a change. The absorption is immediate in the blood, and as not much of it falls off on digestion, you end up taking a larger dose.
Until recently, CBD was classified as a Schedule 1 drug, meaning its distribution and consumption was illegal. That’s why we don’t have complete and accurate tests on the actual effect and safety of it. CBD alone is listed as a substance that has no severe side effects when consumed, especially when compared to standard pharmaceutical drugs. Yet, some have reported feeling fatigue, vertigo, or change in weight. Although these claims are not so frequent, be aware of possible side effects. The product should be considered as a whole. Before taking an extremely sugary CBD infused box of candy, pay attention to other ingredients.
Is it possible to consume CBD at a lower cost?
Sure it is. CDB edibles are fairly simple to make at home. You can add widely available CBD oil into food and drinks. You can spice up your Friday dinner with it or you can add it in your latte. Use CBD chocolates to make delicious home-baked treats for your friends. If you have wanted to experience all the benefits of cannabis but didn’t know how, CBD edibles are the most convenient, the cheapest, and most importantly, the healthiest option to take. Although it is still not approved by the FDA, many public figures, including famous athletes have been crazy about them. Consider your needs and effects you want to experience, and run to the first store to get your yummy CBD experience.